Foot Zone Focus:
Brain Boost

Unveiling the Limbic System

"Unveiling the Limbic System" is an engaging and enlightening class that delves deep into the intricate world of our brain's limbic system. This class offers a captivating journey into the key components of the limbic system, such as the amygdala and hippocampus, and deciphering their roles in shaping our emotions, memories, and behavior. Participants will uncover the secrets of this fascinating brain region, ultimately gaining a richer comprehension of the profound ways it influences our everyday lives. "Unveiling the Limbic System" is your gateway to a deeper appreciation of the human experience, and will play a vital role in creating a foot zone that will allow your clients to process emotional trauma and memories.

October 3, 2024, 6-9 pm

Cerebral Cortex and the Frontal Lobe

Grey matter, the cerebral cortex, and the frontal lobe are three integral components of the human brain collectively responsible for our most sophisticated cognitive functions. Grey matter, found throughout the brain, consists of cell bodies and synapses, where most information processing occurs. The cerebral cortex, the outermost layer of grey matter, is often called the brain's "thinking cap" because it orchestrates complex functions such as reasoning, problem-solving, and sensory perception. Within this intricate structure lies the frontal lobe, which is the epicenter of our personality, decision-making abilities, and social behavior. It plays a pivotal role in executive functions like planning, organizing, and regulating emotions. Understanding the interplay between grey matter, the cerebral cortex, and the frontal lobe is paramount to comprehending the essence of human cognition and behavior.

October 10, 2024, 6-9 pm

Sensory Symphony: Unveiling the Parietal Lobe

In this class, we'll delve into the realm of sensory perception, spatial awareness, and higher cognitive functions. You'll gain a deeper understanding of how this remarkable brain region is primarily responsible for processing sensory information and plays a pivotal role in shaping our perception of the world around us. "Sensory Symphony" offers an accessible and enlightening exploration of the parietal lobe's contributions to our daily experiences and understanding of reality. 

October 17, 2024, 6-9 pm

Exploring the Occipital Lobe

Join me for an enlightening class dedicated to unveiling the wonders of the occipital lobe. In "Exploring the Occipital Lobe: Visual Perception Unveiled," we'll dive into the fascinating realm of visual processing. Through interactive discussions and visual examples, you'll uncover how this remarkable brain region translates light into vivid images, allowing us to perceive and interpret the world around us. This class offers an intriguing exploration into the science behind our sense of vision.

October 24, 2024, 6-9 pm

The Mysteries of the Temporal Lobe

The temporal lobe, a vital component of the cerebral cortex, is a region in the brain that holds the key to many of our most cherished human experiences. Nestled on the sides of the brain, it plays a central role in processing auditory information, language comprehension, and forming long-term memories. The temporal lobe allows us to appreciate the beauty of music, understand the nuances of language, and recall cherished moments from our past. Furthermore, it's deeply involved in complex functions like face recognition and emotional processing, enriching our interpersonal connections. The temporal lobe's intricate architecture and functions make it a remarkable realm of neural activity, contributing significantly to our understanding of what makes us uniquely human.

November 7, 2024, 6-9 pm

Navigating Balance: A Journey Through the Cerebellum

This class offers a unique opportunity to delve into the intricacies of this unassuming yet pivotal brain structure. We will discover how the cerebellum orchestrates our every movement. You'll gain a profound appreciation for the cerebellum's influence on every aspect of our lives. and will leave you astounded by the cerebellum's remarkable capabilities and its significance in shaping our abilities and experiences.

November 14, 2024, 6-9 pm

Your Gateway to Vital Functions: Brain Stem and Midbrain

In the enlightening course, you'll embark on a captivating look through the neural control center of our bodies. Exploring the brain stem and midbrain, the course unveils the essential roles these structures play in regulating vital bodily functions like breathing, heart rate, and sensory processing. With an emphasis on comprehending the intricate neural pathways, students gain insight into how the brain stem and midbrain form the foundation for our basic survival mechanisms. This class offers a profound understanding of the brain's inner workings, shedding light on the orchestration of our most fundamental functions.

November 21, 2024, 6-9 pm

Harmony of Hormones:Unveiling the Hypothalamus-Pituitary Connection and the Endocrine System

This course takes a look into the vital role played by hormones in maintaining bodily equilibrium. Offering a fascinating exploration of the complex interactions between the hypothalamus, pituitary gland, and the broader endocrine system. 

December 5, 2024, 6-9 pm

How Your Brain Connects: Understanding Cranial Nerves

In a class about cranial nerves, you'll explore the twelve special nerves that connect your brain to different parts of your head and neck. These nerves control things like smelling, seeing, and moving your face. It's like unraveling the wiring of your brain's communication system. By learning about the anatomy, what each nerve does, and how they're important in medical situations, you'll get a better understanding of how your brain and face work together. It's like peeking into the hidden world of how your body's connected.

December 12, 2024,  6-9 pm

The Gut Brain Connection

This webinar explores the intricate and dynamic relationship between our gastrointestinal and central nervous systems and the profound impact of the gut on our mental and emotional well-being. This class explains how the gut talks to the brain through the gut's own nervous system, tiny organisms living there (microbiome), and hormones. It will help you understand how what we eat and live can affect our feelings and show how stress can affect our digestion. With this class, you will understand how our gut and brain constantly exchange information and affect each other.

December 19, 2024, 6-9 pm